Chilli Seared Salmon with Soba Noodles and Honeyed Balsamic Sauce


Serves 4
Preparation time 5 minutes
Cooking time 10 minutes

Ingredients

Tick off the ingredients as you buy them

  • 1/3 cup Moro Aged Balsamic Vinegar
  • 1/2 cup honey
  • sea salt, to taste
  • 4 salmon or ocean trout fillets, skinned
  • chilli flakes
  • 1 tablespoon Moro Extra Virgin Olive Oil
  • cooked soba noodles or rice, for serving
  • 4 baby bok choy, cut in half and steamed
  • 2 spring onions, cut diagonally, for garnish
  • 1 tablespoon toasted sesame seeds

Heat Moro Aged Balsamic Vinegar and honey together until combined and simmer for 2
minutes. Season to taste. Season the top side of the salmon with salt and chilli flakes. Heat the oil in a frypan and cook the salmon, top side down, for 3-4 minutes until well seared. Turn over and cook a further 2-3 minutes. Take care not to overcook, the fish should be pink in the middle. Serve fish and bok choy over soba noodles, drizzled with Honeyed Balsamic Sauce and sprinkled with spring onions and sesame seeds

Recipes